Iron deficiency leaves you tired and pale.
You Might Feel Tired Even After a Full Night’s Sleep Iron helps your blood carry oxygen. When levels drop, energy disappears quietly.You may wake up exhausted, even after resting for hours.Tasks feel heavier. Climbing stairs becomes a little harder.The fatigue isn’t dramatic. It creeps in slowly, almost politely.You start blaming stress, weather, or poor sleep.But…
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